While there are those people who always seem to earn a sufficient income to take holidays at least annually, others are not as fortunate. In fact, many find side work to do during those periods when they are required to take annual leave and that can have severe consequences, especially to their health. If you are among the numbers of people who are simply afraid to take time off, it’s time to rethink the logic of that. For the doubters among you, here are three reasons why you really can’t afford not to take a holiday.

1. Stress Reduction and Improved Health

It has been proven that taking time off helps to reduce the amount of stress we are subjected to day after day. With stress as one of the leading causes of poor health and many diseases such as cancer and heart disease, it makes sense to take time off periodically to relax and refresh body, mind and spirit. Unfortunately, many people are then stressed by the fact that they are not bringing in an income while taking that break, which leads to further stress. Instead of worrying unnecessarily, it is possible to get a payday advance from companies like CashLady that will keep the money flowing until you’ve returned to work after your holiday. CashLady are an award winning broker, so you can trust their service if you’ve never applied for a loan before.

2. Quality Time with the Family

During the course of a normal workweek, the one thing most parents regret is not having enough time to spend with their children and spouse. With a 7 to 8 hour workday and at least 10 hours of travel time a week, most people barely have time to eat and bathe let alone enjoy quality time with the family. Going on holiday together as a family has been the salvation of many relationships and one of the main reasons why you can’t afford not to take time away from work. That holiday is more important than you can imagine if you are in any kind of relationship whatsoever.

3. Reflect on the Direction of Your Life

There is a famous quote which the late John Lennon used in one of his last songs, “Beautiful Boy (Darling Boy)” written for his son with Yoko Ono, Sean Lennon. In the song he tells his, then, little boy that “Life is what happens to you while you’re busy making other plans.” Truer words were never spoken, especially when it comes to reasons for taking a break from work and the fast-paced world in which we live. One day you will realise that you are reaching your senior years never having accomplished what you set out to do at a young age. You got caught up in the treadmill of everyday life. Instead of regretting later in life all the things you could, or should, have done, it’s better to take that holiday so that you can continually reassess where you are in terms of where you’d like to be. Are you one of those who feel that holidays are unnecessary and a waste of time or money? Perhaps it’s time to think again. Can you really afford not to take a break? If you are honest, you know the answer is no. Holidays are more important than you are letting yourself believe, so let this be the year when you allow yourself the time to relax, refresh and enjoy.

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